Top 5 Sagging Face Myths and Facts

We all are going to see the effects of aging on our skin. You can’t stop it. However, you can slow it down or minimize the effects of aging with face tightening. Hanging cheeks and jangly jowls are expected as we age. When it comes to doing something with the jangly jowls and hanging cheeks, there are different options available to you. Before you consider the right option, you should be aware of the myths and facts associated with the sagging face. 

Running Is One Of The Causes Of Sagging Face 

This is wrong. There are two age-related reasons responsible for sagging skin. These two are:

  • Loss of collagen
  • Loss of facial fat 

Collagen is a protein that holds the body together. It also provides your skin with strength and elasticity. Skin begins to drop due to the loss of fat. When you are jogging or running, your entire body bounces up and down. However, this is highly unlikely to cause any damage to collagen. 

So, what is the likely cause of sagging face? More exposure to UV and exercising outdoors can break down collagen over time. When you are venturing outside, use plenty of sunscreens. Do this even when it is colder weather. 

Sagging Occurs Due To Sleeping On Stomach 

No. The way you sleep has nothing to do with the sagging face. However, your sleep position can cause sleep wrinkles. You wake up in the morning and see your reflection in the mirror. You can see fine lines and creases on your face. You have delicate facial skin. Your pillow tugging can cause these creases and fine lines. Don’t worry if you are younger. Your elastic skin will bounce back easily. However, as you age, your skin begins to settle into these lines. You can avoid this by sleeping on your back. You can fix the problem of sagging skin with face tightening

Facial Exercises Can Reduce Skin Sagging 

This is true with a catch. Many facial exercises can increase the size of your facial muscles. This can take away some of your slagging skin. This will also cause expression lines. Some workout moves can help you in relieving basset hound-eyes. However, these moves can worsen crow’s feet. 

Skin Sagging Occurs Due To Weight Loss  

Gaining weight stretches the skin on your face. This happens on all other parts of your body. However, when you finally achieve your weight loss goals, you can have saggy skin on your face and other parts of your body. Skin loses elasticity with age. However, skin tightening is the ideal solution for skin sagging due to weight loss. 

Benefits of skin tightening 

Skin tightening provides you with the following benefits: 

  • Skin tightening increases the elasticity of your skin. 
  • It reduces fine lines and wrinkles. 
  • Skin tightening causes minimum discomfort. 

A healthy diet and lifestyle are important for entire body which also includes your skin. You can control the causes of saggy skin up to some extent. Aging will occur. Take advantage of face tightening.          

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